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overnight oats in a small jelly jar on a cutting board.

How to Make Overnight Oats (Base Recipe with Flavor Ideas!)

These easy Overnight Oats are a simple, nutritious, and time-saving breakfast option that can be prepared the night before and enjoyed in the morning with minimal work! 
Prep Time 5 minutes
Chill Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Servings 1 serving

Ingredients
  

  • 1/2 cup old-fashioned oats (uncooked)
  • 1 tbsp chia seeds
  • 1 tbsp flaxseed optional
  • vanilla extract, splash
  • cinnamon, dash
  • 1/2 cup almond milk your choice of milk

Instructions
 

  • In a mason jar, pour in your oats, chia seeds, flaxseed, vanilla extract, and cinnamon.  Pour in your milk and mix well with a spoon.  Place the lid on top and place it in the fridge overnight for at least 8 hours.
  • In the morning, add your favorite toppings and enjoy the overnight oats cold or warmed up in the microwave.

Notes

Optional:  If making Overnight Protein Oats, add in 1 scoop of your favorite protein powder and add an additional 1/4-1/2 cup of milk.